Here it goes! Keri "No Excuses" Jensen will be starting the P 90 X training today! Along with two friends (all of different weights, abilities and strengths) will be spending the next 90 days cursing the P90X system in the pursuit of the "Beach Body".
Each post will include:
DVD workout/Tracking (time, reps etc.)
Breakfast
Lunch
Dinner
SNACKS!
Additonal Cardio/Exercises
Here we go!
Keep a piece of paper with you to track what you eat, and track your workout. Then make a quick post at the end of the day.
PICTURES? I will take them but I am not sure I want to post them yet...
